By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
Oops! Something went wrong while submitting the form.
Related
sparksbhaley@gmail.com
•
January 30, 2024
HIIT Exercises to Burn Fat
AMARILLO, Texas (KAMR/KCIT) — Haley Sparks joined us in the studio on Thursday to show us some high-intensity interval training (HIIT) that can help work up a major sweat.
The workouts are designed to increase stamina, and strength, and burn fat fast by increasing the calories burned in a short amount of time.